Michael Honnold 17:50 row
4,024
Meters
17:50.3
Time
2:12.9
Pace
243
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 152 |
December 16, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.3 | 4,024 | 2:12.9 | 149 | 812 | 25 | 137 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 138 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 137 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 138 |
| 17:50.3 | 635 | 2:14.0 | 145 | 799 | 25 | 137 |
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Workout Graph
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