Michael Honnold 13:14 row
3,017
Meters
13:14.5
Time
2:11.6
Pace
184
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 151 |
December 16, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.5 | 3,017 | 2:11.6 | 153 | 827 | 26 | 135 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 132 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 136 |
| 13:14.5 | 749 | 2:09.8 | 160 | 850 | 26 | 139 |
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Workout Graph
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