Michael Honnold 8:36 row
1,950
Meters
8:36.1
Time
2:12.3
Pace
118
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 130 |
November 30, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 1,950 | 2:12.3 | 151 | 819 | 26 | 134 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 135 |
| 8:36.1 | 820 | 2:11.7 | 153 | 826 | 26 | 134 |
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Workout Graph
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