Michael Honnold 10000m row
10,000
Meters
42:53.9
Time
2:08.6
Pace
624
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 128 |
November 03, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,000 | 2:08.6 | 164 | 865 | 26 | 137 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 26 | 118 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 27 | 128 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 26 | 136 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 26 | 139 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 26 | 136 |
| 4:17.1 | 6,000 | 2:08.5 | 165 | 867 | 26 | 139 |
| 4:15.9 | 7,000 | 2:07.9 | 167 | 875 | 26 | 141 |
| 4:17.8 | 8,000 | 2:08.9 | 163 | 862 | 26 | 142 |
| 4:18.2 | 9,000 | 2:09.1 | 163 | 859 | 26 | 144 |
| 4:09.0 | 10,000 | 2:04.5 | 181 | 924 | 27 | 153 |
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Workout Graph
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