Michael Honnold 8000m row
8,000
Meters
34:32.0
Time
2:09.5
Pace
498
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 121 |
October 04, 2025 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.0 | 8,000 | 2:09.5 | 161 | 854 | 26 | 143 |
| 7:04.8 | 1,600 | 2:12.7 | 150 | 814 | 26 | 130 |
| 6:54.3 | 3,200 | 2:09.4 | 161 | 855 | 26 | 138 |
| 6:52.9 | 4,800 | 2:09.0 | 163 | 860 | 27 | 144 |
| 6:55.7 | 6,400 | 2:09.9 | 160 | 849 | 26 | 151 |
| 6:44.4 | 8,000 | 2:06.3 | 173 | 896 | 27 | 153 |
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Workout Graph
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