Michael Honnold 11:23 row
2,417
Meters
11:23.3
Time
2:21.3
Pace
139
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 99 |
October 01, 2025 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,417 | 2:21.3 | 124 | 726 | 25 | 123 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 124 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 126 |
| 11:23.3 | 295 | 2:21.1 | 124 | 728 | 24 | 121 |
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Workout Graph
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