Michael Honnold 12:30 row
2,721
Meters
12:30.7
Time
2:17.9
Pace
159
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 99 |
October 01, 2025 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,721 | 2:17.9 | 133 | 758 | 25 | 124 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 123 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 125 |
| 12:30.7 | 545 | 2:18.2 | 132 | 755 | 25 | 124 |
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