Michael Honnold 11:08 row
2,423
Meters
11:08.6
Time
2:17.9
Pace
144
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 96 |
September 25, 2025 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,423 | 2:17.9 | 133 | 758 | 25 | 131 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 116 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 129 |
| 11:08.6 | 275 | 2:04.7 | 180 | 920 | 26 | 148 |
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Workout Graph
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