Michael Honnold 12:17 row
2,718
Meters
12:17.5
Time
2:15.6
Pace
161
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 96 |
September 25, 2025 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 2,718 | 2:15.6 | 140 | 782 | 25 | 125 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 126 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 126 |
| 12:17.5 | 505 | 2:16.1 | 139 | 777 | 25 | 125 |
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Workout Graph
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