Michael Honnold 11:18 row
2,424
Meters
11:18.1
Time
2:19.8
Pace
140
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 96 |
September 24, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,424 | 2:19.8 | 128 | 740 | 24 | 124 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 127 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 124 |
| 11:18.1 | 279 | 2:19.9 | 128 | 739 | 24 | 122 |
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