Michael Honnold 11:40 row
2,504
Meters
11:40.1
Time
2:19.7
Pace
146
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 96 |
September 24, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,504 | 2:19.7 | 128 | 740 | 25 | 134 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 128 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 137 |
| 11:40.1 | 370 | 2:15.2 | 141 | 786 | 25 | 139 |
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