Michael Honnold 8:28 row
1,766
Meters
8:28.0
Time
2:23.8
Pace
100
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 96 |
September 24, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.0 | 1,766 | 2:23.8 | 118 | 704 | 25 | 123 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 122 |
| 8:28.0 | 733 | 2:21.8 | 123 | 721 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.