Michael Honnold 12:29 row

2,723

Meters

12:29.9

Time

2:17.6

Pace

160

Calories

128

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate25
Stroke Count325
Drag Factor97

September 23, 2025 22:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.9 2,723 2:17.6 134 761 25 128
5:00.0 1,091 2:17.4 135 763 26 127
10:00.0 1,088 2:17.8 134 759 26 128
12:29.9 544 2:17.7 134 760 25 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.