Michael Honnold 15:22 row
3,528
Meters
15:22.6
Time
2:10.7
Pace
217
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 97 |
September 11, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.6 | 3,528 | 2:10.7 | 157 | 838 | 26 | 149 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 133 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 142 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 | 161 |
| 15:22.6 | 89 | 2:06.9 | 171 | 888 | 21 | 161 |
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Workout Graph
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