Michael Honnold 15:10 row
3,526
Meters
15:10.3
Time
2:09.0
Pace
220
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 97 |
September 10, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,526 | 2:09.0 | 163 | 860 | 27 | 151 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 130 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 149 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 162 |
| 15:10.3 | 37 | 2:19.1 | 130 | 746 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.