Michael Honnold 8:40 row
1,801
Meters
8:40.9
Time
2:24.6
Pace
102
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 98 |
September 06, 2025 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 1,801 | 2:24.6 | 116 | 698 | 24 | 123 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 119 |
| 8:40.9 | 779 | 2:21.7 | 123 | 722 | 24 | 128 |
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Workout Graph
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