Michael Honnold 8:45 row
1,821
Meters
8:45.1
Time
2:24.1
Pace
103
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 97 |
September 05, 2025 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 1,821 | 2:24.1 | 117 | 701 | 24 | 129 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 127 |
| 8:45.1 | 799 | 2:20.8 | 125 | 730 | 24 | 132 |
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