Michael Honnold 5:09 row
1,060
Meters
5:09.8
Time
2:26.1
Pace
60
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 124 |
September 02, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,060 | 2:26.1 | 112 | 686 | 24 | 119 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 121 |
| 5:09.8 | 30 | 2:43.3 | 80 | 576 | 12 | 117 |
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Workout Graph
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