Michael Honnold 6:24 row
1,414
Meters
6:24.7
Time
2:16.0
Pace
84
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 120 |
August 27, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,414 | 2:16.0 | 139 | 778 | 24 | 130 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 130 |
| 6:24.7 | 312 | 2:15.7 | 140 | 781 | 23 | 130 |
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Workout Graph
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