Michael Honnold 7:54 row
1,754
Meters
7:54.4
Time
2:15.2
Pace
105
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 140 |
August 26, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 1,754 | 2:15.2 | 142 | 787 | 25 | 124 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 125 |
| 7:54.4 | 642 | 2:15.8 | 140 | 780 | 25 | 123 |
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Workout Graph
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