Michael Honnold 8:40 row
1,819
Meters
8:40.6
Time
2:23.1
Pace
104
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 138 |
August 21, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 1,819 | 2:23.1 | 119 | 711 | 24 | 114 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 113 |
| 8:40.6 | 777 | 2:21.9 | 122 | 721 | 24 | 115 |
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Workout Graph
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