Michael Honnold 9:07 row
2,028
Meters
9:07.8
Time
2:15.0
Pace
121
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 141 |
August 15, 2025 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,028 | 2:15.0 | 142 | 788 | 24 | 129 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 127 |
| 9:07.8 | 925 | 2:13.9 | 146 | 801 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.