Michael Honnold 9:23 row
2,104
Meters
9:23.2
Time
2:13.8
Pace
127
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 140 |
August 14, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,104 | 2:13.8 | 146 | 802 | 24 | 141 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 138 |
| 9:23.2 | 1,000 | 2:11.6 | 154 | 828 | 24 | 145 |
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Workout Graph
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