Michael Honnold 8:36 row
1,906
Meters
8:36.9
Time
2:15.5
Pace
114
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 140 |
August 14, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 1,906 | 2:15.5 | 140 | 783 | 24 | 133 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 133 |
| 8:36.9 | 799 | 2:15.7 | 140 | 781 | 25 | 134 |
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Workout Graph
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