Michael Honnold 8:15 row
1,818
Meters
8:15.3
Time
2:16.2
Pace
106
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 144 |
July 30, 2025 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 1,818 | 2:16.2 | 138 | 776 | 24 | 136 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 135 |
| 8:15.3 | 721 | 2:15.4 | 141 | 784 | 24 | 137 |
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Workout Graph
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