Michael Honnold 9:16 row
2,039
Meters
9:16.7
Time
2:16.5
Pace
118
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 143 |
July 30, 2025 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,039 | 2:16.5 | 138 | 773 | 24 | 132 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 132 |
| 9:16.7 | 929 | 2:18.1 | 133 | 756 | 24 | 132 |
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Workout Graph
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