Michael Honnold 8:31 row
1,879
Meters
8:31.8
Time
2:16.1
Pace
109
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 144 |
July 30, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.8 | 1,879 | 2:16.1 | 139 | 776 | 25 | 127 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 126 |
| 8:31.8 | 777 | 2:16.2 | 138 | 775 | 25 | 129 |
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Workout Graph
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