Michael Honnold 7:47 row

1,743

Meters

7:47.6

Time

2:14.1

Pace

103

Calories

126

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count195
Drag Factor146

July 29, 2025 23:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.6 1,743 2:14.1 145 799 25 126
5:00.0 1,115 2:14.5 144 794 25 123
7:47.6 629 2:13.2 148 809 25 129

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Workout Graph

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