Michael Honnold 8:24 row
1,759
Meters
8:24.2
Time
2:23.3
Pace
98
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 144 |
July 28, 2025 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 1,759 | 2:23.3 | 119 | 709 | 23 | 120 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 120 |
| 8:24.2 | 716 | 2:22.5 | 121 | 715 | 23 | 121 |
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Workout Graph
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