Michael Honnold 10000m row
10,000
Meters
44:31.5
Time
2:13.5
Pace
596
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 149 |
July 15, 2025 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,000 | 2:13.5 | 147 | 805 | 24 | 152 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 24 | 139 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 25 | 150 |
| 8:52.3 | 6,000 | 2:13.0 | 149 | 811 | 25 | 155 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 25 | 155 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 25 | 165 |
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Workout Graph
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