Michael Honnold 15:09 row
3,249
Meters
15:09.1
Time
2:19.9
Pace
185
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 131 |
June 20, 2025 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,249 | 2:19.9 | 128 | 739 | 25 | 139 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 130 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 139 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 145 |
| 15:09.1 | 28 | 2:42.5 | 82 | 580 | 13 | 142 |
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Workout Graph
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