Michael Honnold 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 132 |
June 19, 2025 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 24 | 137 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 | 125 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 24 | 132 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 | 138 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 25 | 141 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 26 | 149 |
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Workout Graph
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