Michael Honnold 7:20 row
1,538
Meters
7:20.6
Time
2:23.2
Pace
86
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 127 |
June 16, 2025
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,538 | 2:23.2 | 119 | 709 | 24 | 120 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 119 |
| 7:20.6 | 496 | 2:21.7 | 123 | 723 | 24 | 122 |
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Workout Graph
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