Michael Honnold 6500m row
6,500
Meters
30:09.9
Time
2:19.2
Pace
373
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 141 |
June 07, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,500 | 2:19.2 | 130 | 746 | 24 | 129 |
| 6:08.4 | 1,300 | 2:21.6 | 123 | 723 | 24 | 121 |
| 6:06.9 | 2,600 | 2:21.1 | 125 | 728 | 24 | 127 |
| 6:04.7 | 3,900 | 2:20.2 | 127 | 736 | 25 | 129 |
| 5:58.1 | 5,200 | 2:17.7 | 134 | 761 | 25 | 134 |
| 5:51.7 | 6,500 | 2:15.2 | 141 | 786 | 25 | 137 |
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Workout Graph
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