Michael Honnold 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 142 |
May 17, 2025 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 25 | 139 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 125 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 136 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 141 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 143 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 143 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 147 |
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Workout Graph
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