Michael Honnold 22:12 row
5,014
Meters
22:12.8
Time
2:12.9
Pace
298
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 140 |
May 15, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.8 | 5,014 | 2:12.9 | 149 | 813 | 25 | 147 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 133 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 144 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 149 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 155 |
| 22:12.8 | 512 | 2:09.6 | 160 | 852 | 25 | 157 |
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Workout Graph
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