Michael Honnold 9:04 row

2,076

Meters

9:04.2

Time

2:11.0

Pace

125

Calories

132

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate26
Stroke Count235
Drag Factor146

May 10, 2025 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.2 2,076 2:11.0 155 834 26 132
5:00.0 1,143 2:11.2 155 832 26 130
9:04.2 934 2:10.7 157 839 26 134

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Workout Graph

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