Michael Honnold 30:00 row
6,598
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 146 |
May 05, 2025 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 26 | 129 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 124 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 127 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 128 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 132 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 132 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 134 |
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Workout Graph
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