Michael Honnold 20:05 row
4,230
Meters
20:05.7
Time
2:22.5
Pace
238
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 129 |
April 17, 2025 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,230 | 2:22.5 | 121 | 716 | 25 | 121 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 116 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 120 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 124 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 125 |
| 20:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 121 |
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Workout Graph
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