Michael Honnold 16:15 row
3,609
Meters
16:15.8
Time
2:15.1
Pace
212
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 131 |
April 11, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.8 | 3,609 | 2:15.1 | 142 | 787 | 26 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 137 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 137 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 146 |
| 16:15.8 | 279 | 2:15.8 | 140 | 780 | 26 | 141 |
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Workout Graph
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