Michael Honnold 7:03 row
1,493
Meters
7:03.7
Time
2:21.8
Pace
84
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 132 |
April 09, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,493 | 2:21.8 | 123 | 721 | 25 | 133 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 134 |
| 7:03.7 | 432 | 2:23.1 | 119 | 710 | 24 | 132 |
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Workout Graph
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