Richard Ball 20:01 row
4,536
Meters
20:01.2
Time
2:12.4
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 188 |
March 17, 2025 05:57:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,536 | 2:12.4 | 151 | 818 | 18 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 20:01.2 | 0 |
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Workout Graph
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