Richard Ball 20:01 row
4,535
Meters
20:01.6
Time
2:12.4
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 146 |
March 13, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,535 | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 20:01.5 | 1,088 | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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