Richard Ball 25:04 row
5,470
Meters
25:04.1
Time
2:17.4
Pace
317
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 116 |
March 12, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,470 | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 25:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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