Richard Ball 20:05 row
4,386
Meters
20:05.6
Time
2:17.4
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 164 |
February 22, 2025 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,386 | 2:17.4 | 135 | 763 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 20:05.5 | 8 | 5:43.7 | 9 | 329 | 0 |
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Workout Graph
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