Richard Ball 30:02 row
6,490
Meters
30:02.1
Time
2:18.8
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 162 |
February 09, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,490 | 2:18.8 | 131 | 750 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:02.0 | 3 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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