Richard Ball 1:00:06 row
12,430
Meters
1:00:06.6
Time
2:25.0
Pace
689
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 127 |
January 29, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,430 | 2:25.0 | 115 | 694 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 1:00:06.5 | 10 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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