Richard Ball 30:06 row
6,442
Meters
30:06.7
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 125 |
January 24, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,442 | 2:20.2 | 127 | 736 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 30:06.7 | 12 | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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