Richard Ball 30:05 BikeErg
11,481
Meters
30:05.7
Time
2:37.2
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 66 |
| Revolution Count | 2133 |
| Power/kg | 0.82 |
| Drag Factor | 93 |
January 20, 2025 20:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 11,481 | 2:37.2 | 90 | 609 | 66 |
| 5:00.0 | 1,920 | 2:36.2 | 92 | 615 | 57 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 527 | 75 |
| 15:00.0 | 1,875 | 2:40.0 | 85 | 594 | 72 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 79 |
| 25:00.0 | 1,901 | 2:37.8 | 89 | 606 | 75 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 669 | 69 |
| 30:05.7 | 18 | 5:16.6 | 11 | 337 | 38 |
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Workout Graph
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