Richard Ball 30:07 row
6,626
Meters
30:07.2
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 171 |
January 20, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,626 | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 30:07.2 | 11 | 5:27.2 | 10 | 334 | 0 |
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Workout Graph
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